Lots of great smoothie recipes. A few are strange (for example: the "zucchini refresher" in the smoothie snacks chapter sounded disgusting. I actually used the ingredients in that recipe to make soup!!!! The soup was good, but as a smoothie it would have been awful), but overall this is a good book. I've tried some of the recipes and they were all very good. My favorite is the French Chocolate and Pear Smoothie- it's kind of hard to make, but it's worth it!!!!! Yummy!